FAQs

To help you, we have answered some of the more frequently asked questions that Despina’s Chiropractic receives from the patients. If you can’t find the answer that you’re looking for, please contact us.

General Questions

  • Chiropractic care is a hands-on approach to healthcare that focuses on diagnosing, treating, and preventing issues related to the musculoskeletal system, particularly the spine. It involves manual adjustments to restore alignment, relieve pain, and improve overall body function.

  • Yes, chiropractic treatment is generally safe when performed by a qualified and experienced chiropractor. Our approach is tailored to your individual needs, ensuring the highest safety standards.

    All our staff at Despina’s Chiropractic is registered with the Royal College of Chiropractors, and successfully completed the RCC’s postgraduate programme.

    We’re also members of General Chiropractic Council, the United Chiropractic Association, and International Diabetes Federation.

  • The number of sessions varies depending on your condition, health goals, and response to treatment.

    After your initial consultation, we will create a personalised care plan.

  • Most patients experience relief during or after treatment. While some may feel mild soreness, similar to post-exercise discomfort, it typically subsides within 24 hours.

Treatment and Conditions

  • Chiropractic care can be effective for a variety of conditions, including:

    • Back Pain
      Chiropractic care is a proven, non-invasive solution for managing both acute and chronic back pain. By addressing misalignments in the spine, chiropractors can relieve tension, reduce inflammation, and restore mobility. If you suffer from lower back pain, upper back discomfort, or muscle strain, chiropractic adjustments can provide significant relief.

    • Neck Pain
      Neck pain is often caused by poor posture, prolonged screen time, or sudden injuries. Chiropractic adjustments target the cervical spine to reduce stiffness, alleviate pain, and improve range of motion. Regular chiropractic care can also help prevent future neck issues.

    • Headaches and Migraines
      Misaligned vertebrae can cause tension headaches and migraines. Chiropractic adjustments reduce nerve irritation and improve blood flow, which can lead to fewer headaches and less severe migraine symptoms.

    • Sciatica
      Sciatica, characterised by pain radiating along the sciatic nerve, often results from a herniated disc or spinal misalignment. Chiropractic care relieves pressure on the nerve, reduces inflammation, and helps restore normal function, offering relief from sciatica symptoms.

    • Joint Pain
      Whether caused by arthritis, injury, or repetitive strain, joint pain can significantly impact your quality of life. Chiropractic adjustments and targeted therapies can reduce inflammation, enhance mobility, and relieve discomfort in joints such as shoulders, knees, and hips.

    • Sports Injuries
      Athletes often experience musculoskeletal injuries that benefit from chiropractic care. From strains and sprains to repetitive motion injuries, chiropractors can aid recovery, prevent further injury, and optimise performance with personalised treatment plans.

    • Postural Issues
      Poor posture, often caused by prolonged sitting or improper ergonomics, can lead to back, neck, and shoulder pain. Chiropractic care realigns the spine, relieves muscle tension, and provides guidance on improving posture for long-term relief.

    • Pregnancy-Related Discomfort
      Chiropractic care is a safe and effective way to manage back pain, pelvic discomfort, and other musculoskeletal issues that may arise during pregnancy. By using gentle techniques tailored for expectant mothers, we can help relieve tension and improve comfort throughout your pregnancy journey.

    • Trapped Nerve
      A trapped or pinched nerve can cause pain, tingling, or numbness in various parts of the body. Chiropractic adjustments relieve nerve compression by realigning the spine and reducing pressure on the affected nerves, helping to restore normal function and alleviate discomfort.

  • Yes, chiropractic care is often used to relieve back pain, help with pelvic discomfort, and other pregnancy-related issues. Our gentle techniques are safe for both mother and baby.

  • No, you don’t need a referral to see a chiropractor.

    You can book directly with us at your convenience, by booking online.

  • At Despina's Chiropractic in Sheffield, our highly qualified chiropractor offers a comprehensive range of services to diagnose and treat musculoskeletal disorders.

    Our specialties include:

    • Chiropractic Adjustments: Manual techniques to correct spinal misalignments, enhance nervous system function, and alleviate pain.

    • Soft Tissue Therapy: Targeted treatments to reduce muscle tension, improve flexibility, and promote healing.

    • Dry Needling/Acupuncture: Insertion of fine needles into specific points to relieve pain and stimulate muscle recovery.

    • Joint Mobilization: Gentle movements to increase joint range of motion and reduce stiffness.

    • Cupping: Therapy involving suction cups to enhance blood flow, reduce muscle tension, and promote healing.

    • Lifestyle Advice: Guidance on sleep, physical activity, and nutrition to support overall health and prevent future issues.

    Our approach integrates these techniques to provide personalised care, aiming to improve your quality of life through effective chiropractic solutions.

Booking & Appointments

  • You can book your appointment online through our website, give us a call, or visit our reach out to us over social media channels.

  • During your initial consultation, we will discuss your medical history, conduct a physical examination, and provide a tailored treatment plan. If appropriate, you may receive treatment on the same day.

  • Wear comfortable clothing that allows free movement.

  • Yes, absolutely. You're welcome to bring a relative or friend with you if it helps you feel more comfortable.

Aftercare and Results

  • Many patients experience immediate relief after treatment, while others may notice gradual improvement over several sessions. Your progress will be closely monitored.

  • Some patients may experience temporary soreness, stiffness, or mild discomfort.

    These symptoms typically resolve within 24-48 hours.

  • Yes, chiropractic care often complements other treatments such as physiotherapy, massage therapy, and acupuncture.

    We also offer cupping and acupuncture in-house, ensuring seamless, integrated care tailored to your needs.

Contact us

Don’t let pain hold you back.

Get expert chiropractic care tailored to your needs at Despina’s Chiropractic in Sheffield.